Wednesday, January 26, 2011
Smarter not Harder!
I recently read a post on Facebook from ECU Purple Belt Jeff Schneider:
“No Easy Rolls” has become the unofficial motto of ECU. Every healthy body trains hard every time they walk into the building. The only to way to advance at ECU is to learn that if you train at an ECU school you have to pay attention to both the mental and physical parts of the game.I sent a draft of this post to JoJo to find out if I was on the right track. JoJo responded with a great message: